I watched Heston Blumenthal make a beetroot risotto which looked absolutely yummy! The great benefits of beetroot are not widely advertised in magazines or other articles you read. Here is a website that goes into a lot of the benefits of beetroot.
http://www.lovebeetroot.co.uk/healthy_info/beetroot-benefits.asp#.U8R2HGeKB1s
So whether you stem, boil, roast or shred it - go a grab a bunch today and boost your mind and body!
Huge Success at Mind Body Spirit Festival
Another fabulous year at the Festival and this year was the busiest yet. With back to back appointments for most of the time it kept us very busy.
Mind Body Spirit Festival - Brisbane - What a success!
I had a BodyTalk stand at the Brisbane Mind Body Spirit Festival again this year. We caught up the regulars that visit us each year and met a lot of new people to spread the work about BodyTalk. We performed over 30 sessions each day which kept us really busy. Thank you to Robyn Spooner, Madonna Matthews and Therese Wicks for all your contribution is bringing it together again for another year - your energy, organisation and knowledge of BodyTalk is amazing!
Certificate IV in BodyTalk Approved!!!
18 months of working with Government and finally from March 2013 Melissa will be running the first Government approved BodyTalk course in Australia. For further information please email for information.
