I watched Heston Blumenthal make a beetroot risotto which looked absolutely yummy! The great benefits of beetroot are not widely advertised in magazines or other articles you read. Here is a website that goes into a lot of the benefits of beetroot.
http://www.lovebeetroot.co.uk/healthy_info/beetroot-benefits.asp#.U8R2HGeKB1s
So whether you stem, boil, roast or shred it - go a grab a bunch today and boost your mind and body!
Certificate IV in BodyTalk Approved!!!
18 months of working with Government and finally from March 2013 Melissa will be running the first Government approved BodyTalk course in Australia. For further information please email for information.
